Thursday, July 5, 2012
National Dance Day Zumba routine
Go to the Video below to learn the ZUMBA routine or Come to class to learn the moves and come back here if you need extra help. We will try and be part of the national dance day, glad they included zumba, this routine is much easier than the hip hop one.
http://www.youtube.com/watch?v=IE9_yjewr3c
Monday, June 25, 2012
4th of July holiday Schedule changes
Class will be CANCELLED from June 29-July 6th. Classes will restart on Saturday July 7, 2012 @ 8 AM.
Enjoy your independence day with Family, friends, and Fireworks.
So make sure your get your Zumba on this week Tuesday the 26th and Thursday the 28th. same time 8pm.
Also make note that I have dropped the 20 punch passes for purchase at this time and may bring that option back later. We still have the 10 punch for $35.
For the month of July. $2 Tuesday.
You ladies are amazing and are doing so great. I love seeing all of your faces in class.
Enjoy your independence day with Family, friends, and Fireworks.
So make sure your get your Zumba on this week Tuesday the 26th and Thursday the 28th. same time 8pm.
Also make note that I have dropped the 20 punch passes for purchase at this time and may bring that option back later. We still have the 10 punch for $35.
For the month of July. $2 Tuesday.
You ladies are amazing and are doing so great. I love seeing all of your faces in class.
Monday, June 4, 2012
May Contest Winners
The winners are
Josie Denton: $5punch pass (Referrals)
Kathy Hoth: Free 10 punch pass (FB and BLOG)
Congrats Ladies!
Josie Denton: $5punch pass (Referrals)
Kathy Hoth: Free 10 punch pass (FB and BLOG)
Congrats Ladies!
Tuesday, May 22, 2012
May 23rd
Hi just letting you know that we are adding a class this week only. Wednesday, may 23, 2012. It will be from 830 to 930. So half an hour later than normal class since my husband is in young Mens. Hopefully I will see you there. We also have our regular tue and thur class and times.
Wednesday, May 16, 2012
Schedule Reminder
NO CLASSES ON SATURDAY MAY 19TH AND SATURDAY MAY 26TH.
I WILL TRY AND ADD A CLASS FOR WEDNESDAY MAY 23RD FROM 830-930PM
WE WILL HAVE OUR REGULAR SCHEDULE THE WEEK AFTER MEMORIAL DAY.
TUE AND THUR 8-9PM AND SAT JUNE 2, 8-9AM .
FOR JUNE WE WILL CONTINUE TO HAVE CLASSES ON TUE AND THUR'S FROM 8-9PM
THE ONLY SATURDAYS IN JUNE WE WILL HAVE CLASS JUNE 2 AND JUNE 23
*** IN JUNE WE WILL HAVE ON THURSDAY'S BRING YOUR SPOUSE FOR $1
***JULY WE WILL HAVE $2 TUESDAYS. THE ONLY SATURDAY CLASS WILL BE JULY 7TH. I may add July 21st if enough people are coming on saturdays.
AUGUST WILL BE TUE AND THUR'S AND THE ONLY SCHEDULED SATURDAY IS
AUGUST 11TH
Regular ZUMBA class times will resume the week of Labor Day. I hope to also be adding a ZUMBA GOLD AND ZUMBA TONING NEXT YEAR. Zumba Gold is for the active senior or those who need a lower impact and slower routines, and the Toning includes weights to ..well you know tone up even more. So keep and eye out for those classes if you are interested.
PLEASE MARK YOUR CALENDARS WITH THESE DATES, I DON'T PLAN ON CHANGING THE SATURDAYS UNLESS ONE OF MY TRAININGS FALL ON THAT DATE BUT THERE SHOULD BE A MONTH NOTICE IN ADVANCE OF THE CHANGES.
Song Playlist
I like it( feat. Pitbull)~ Enrique Iglesias
Turn all the lights on (clean)~ T-pain Feat. Ne yo
Roll it gal ~ Alison Hinds
Dandole ~ Goucho
Baile Privado ~Prophex
Prummm ~ ?
Zumbalicious ~ Zumba fitness
Krazy ~ pitbull feat lil jon
Make my heart go ~ gloria Estefan
Dance, Dance, Dance, ~ Zumba
Sexy and I know it ~ LMFAO
Na De Na ~angel y Khris
Pause ~ Pitbull
Ojos Asi ~ Shakira
Historia ~ wyclef
Ice ice baby 2008 ~ reanimatior
Starship~ Nicki Minja (clean or radio ver.)
El amor, El amor ~ zumba Fitness
Blanco ~ Pitbull
Caiprinha ~ Zumba Fitness
Maldito Alchohol ~ pitbull
La vida es un Carnival~ celia cruz
Getup / levantate~ pitbull
something for the djs ~ pitbull
hollywood meets bollywood ~ wyclef
Loca ~Shakira
This boys fire ~ santana
Shake senora remix~ pitbull
Love You long time~ Black Eyed peas
I think this is it so far. There are so many more that I am excited to share with you but I just cant do them all at once. Glad you like them and want to listen to them at home, they sure make me dance when I'm at home listening.
Turn all the lights on (clean)~ T-pain Feat. Ne yo
Roll it gal ~ Alison Hinds
Dandole ~ Goucho
Baile Privado ~Prophex
Prummm ~ ?
Zumbalicious ~ Zumba fitness
Krazy ~ pitbull feat lil jon
Make my heart go ~ gloria Estefan
Dance, Dance, Dance, ~ Zumba
Sexy and I know it ~ LMFAO
Na De Na ~angel y Khris
Pause ~ Pitbull
Ojos Asi ~ Shakira
Historia ~ wyclef
Ice ice baby 2008 ~ reanimatior
Starship~ Nicki Minja (clean or radio ver.)
El amor, El amor ~ zumba Fitness
Blanco ~ Pitbull
Caiprinha ~ Zumba Fitness
Maldito Alchohol ~ pitbull
La vida es un Carnival~ celia cruz
Getup / levantate~ pitbull
something for the djs ~ pitbull
hollywood meets bollywood ~ wyclef
Loca ~Shakira
This boys fire ~ santana
Shake senora remix~ pitbull
Love You long time~ Black Eyed peas
I think this is it so far. There are so many more that I am excited to share with you but I just cant do them all at once. Glad you like them and want to listen to them at home, they sure make me dance when I'm at home listening.
Sunday, May 6, 2012
**Important Schedule changes**
***Saturdays Schedule*** This Saturday only,May 12, 2012 class will be from 730-830 am due to my 4 girls dance schedule for that day. I apologize for any inconveince this may cause.
The saturday before memorial day, May 26th will be cancelled since many of you may be out of town.
Saturday May 19th is cancelled since that is black and white days here in Richmond.
Thanks
The saturday before memorial day, May 26th will be cancelled since many of you may be out of town.
Saturday May 19th is cancelled since that is black and white days here in Richmond.
Thanks
Rebecca
I hope that sometime in the next year I will be able to find a sub for class, for timeswhen there is a change in my schedule or for when I am Sick. So thank you for bearing with me for the crazy month of May and hopefully I continue to stay healthy.
I hope that sometime in the next year I will be able to find a sub for class, for timeswhen there is a change in my schedule or for when I am Sick. So thank you for bearing with me for the crazy month of May and hopefully I continue to stay healthy.
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